Author Archives: Sheila

Right now is as real as it gets

Right now, at this very moment, is at real as it gets. Nevermind our fantasies of the future, and our romantic notions of the past. Our reality is in the here and now and we can only control our actions … Continue reading

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Manage your expectations

Everyone remembers the story of the little train that could. The refrain “I think I can” is so simple and yet so effective. Despite the ‘obvious’ obstacles to our goals, if we think we can, we ultimately can. And if we don’t try, then we definitely cannot.
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Swing Freely

Attachment to bad experiences in our lives serve as anchor points which prevent us from moving forward and enjoying life’s every possibility. Not only do these anchors prevent forward progress, but they offer a comfortable rut which effectively feeds our negative ideas and validate our ego.

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The Courage to Follow Your Dream To Its Completion

Many would say that completion of any major endeavor takes skill, patience, and persistence. I say that projects are completed due to a good dose of courage to see past the seemingly insurmountable obstacles, push past the looming image of self-doubt, and the perception that the finish line will never be in sight. Without courage, very little would ever be accomplished. Continue reading

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