Monthly Archives: April 2011

Spring has been underway for about a month and we’re just getting accustomed to the heat that heralds the scorching summer months. Though we live in a warm climate, we can all suffer from the doldrums that usually befall those in wintry weather. Our muscles have been getting tighter, perhaps from increased stress this past season. It is time to leave all that stress and body pain behind and bounce the spring renewed. Continue reading →